If you’ve ever set a January goal and lost steam by February, you’re not alone. Coach Tiffany Heath, a fitness and nutrition coach who specializes in helping women stay consistent, will walk you through practical, evidence-based strategies for building habits that last. You’ll learn how to apply these tools to your own fitness and nutrition goals so you can create changes that truly stick. We’ll cut through the overwhelm, focus on what matters most, and help you choose one meaningful habit to start right away. You’ll leave with clarity, confidence, and a plan you can actually follow.

Seats at our monthly Women in Business luncheons are included with some levels of membership.
Presidential: 6 seats
Elite: 6 seats
Premier: 4 seats
Trustee: 4 seats
Community Partner: 2 seats
Gold: 1 seat
If your company is a Silver, Bronze, or Home-Based level member of the American Fork Chamber of Commerce, please choose that option to receive the member discount when registering. If you are not a member of the Chamber, please choose the "Non-member Guest" option. For more information on the benefits included with membership, please click HERE. If you are not sure which option to choose, please email chamber@americanfork.gov.